Sage, also known as garden sage, is a healing elder that offers bountiful ways to connect with their wisdom. As a culinary herb, sage offers a deep woody and earthy flavor to soups, sauces, marinades and infused oils. Sage is also used as a medicinal ally for its anti-inflammatory properties that helps with digestion, bloating and upset stomachs. Its antimicrobial properties offers immune system support and helps in soothing sore throats and other symptoms of the common cold. Sage can be used fresh or dried.
To dry, place a single layer of sage through a breathable surface to increase air flow. It will take up to two weeks for sage to air dry, then store in a air tight jar away from direct sunlight.
RECIPE AND IDEAS
